Skills:
- Paying Attention
 - Organizing, Planning, & Prioritizing
 - Starting/Completing Tasks
 - Understanding Different Points of View
 - Regulating Emotions
 - Processing Information 
 - Multi-step Directions
 - Change in Rules/Routines
 - Overly Emotional; Fixate on Things
- Time Management
Ways to improve executive functioning:
Emotions:
 - Stop, Breathe, & Think

• How do I feel?
• Why do I feel this way?
• How do I not feel this way?

 - Take a break; step away -
     Tell person you need to address this later so you can think about your response
 - Use Headphones or a Book when Overwhelmed
 - KNOW when you need a Reset
Time Management:
 - Breaking Projects into Smaller Pieces
 - Use Timer/Phone
 - Get a Watch
 - Use a Calendar App
 - Use Post-Its
 - Use a Dry-Erase Calendar/Board
Executive Functioning makes up a big chunk of NVLD, however it's possible to work with it using these tips or others that work for you. 
Feel free to comment ​questions, stories, advice, tips/tricks, anything related to where you are on your journey 🙂